Cheer Kids is an at-home training course for athletes ages 5 and up. This 45 minute instructional video course includes: Follow along movements to develop rhythm, chants, a team cheer, a team dance routine, stretching and training tips and lots of FUNdamental stuff for cheer lovers to practice at home. The more you cheer, the better you cheer! Our content is age appropriate and entertaining. Your program earns cash or store credit to purchase our digital material.